Virtual Therapy for Adults in Texas and Florida.
Discover the power within you.
Let me show you how!
Invest in your relationship with yourself
Are you tired of feeling overwhelmed by emotions that seem to control your life? Do you long for relief from persistent self-doubt, overthinking, and the constant need to please others? Thankfully, you’re in the right place! I specialize in helping individuals like you overcome and manage big emotions, fostering a path towards emotional well-being and personal growth.
It's time to break free from the grip of emotional hijacking and build a strong foundation of self-esteem. I am dedicated to providing you with the tools and support needed to confidently embrace your strengths and vulnerabilities. Together, we will unravel the patterns of mental self-sabotage, replace constant comparison with self-acceptance, and cultivate the resilience necessary to navigate life's challenges.
Your journey starts here.
Hi! I’m Jinan, and I believe in your capacity for change, even when the way through feels uncertain. As you embark on this transformative journey, you'll realize that your struggles do not define you. There are countless paths to living the life you've always dreamt of, and I am here to guide you every step of the way. Take the first step today by scheduling a session. Let's embark on a remarkable journey of self-discovery together.
Our work together will center around changing how you relate to all of life’s situations, empowering you to believe in yourself, and fostering self-love and self-compassion. Through a collaborative and empathetic therapeutic process, I will help you develop the skills to be more present, notice and transform unhelpful thoughts, and attain flexibility in your thinking.
Overcoming self-doubt and perfectionism
Managing overwhelming emotions
Navigating relationships and setting healthy boundaries
Focus Areas:
Breaking free from people-pleasing patterns
Finding balance in life's demands
Gaining confidence and self-assurance